it's no secret that i love kicking back with a glass (or two) of wine after work. every monday, my friend krystal and i share a bottle while we watch the bachelor. on the weekend, i sip while i cook. however (and maybe this is just me getting older? sigh), lately i've noticed that the morning after i have a glass or two with dinner, i feel sluggish and lethargic. i think the holidays make everyone overindulge a little bit, and that overindulging seems to have followed me into 2014. i've made a pact to go for the next 30 days without bringing a bottle home to enjoy with dinner that week, without swinging by trader joe's or whole foods or world market to try a new springy white.
have you ever gone a month without alcohol, sugar, carbs, gluten, meat, or some other favorite indulgence? how did it work out for you? what were your results?